Get in touch for a free 15 minute consultation.

Erin Meckfessel

FSI Certified Sleep Consultant & IBPA Baby Planner

{314} 489.2644 | Email me

help-baby-sleep-intake-form

A confirmation date and time will be emailed 24-36 hours after filling out the online sleep intake form. A PayPal invoice will be emailed after establishing a mutually agreeable consultation time after filling out the sleep intake form. Payment within 24 of booking consultation will confirm consultation.


Pickles & Ice Cream SleepConsulting customizes our sleep consulting plans for children 0-8 years.  Still, while the little details may change, our goal is always the same: To create healthy sleeping habits for you and your family. Erin will work with you to:

  1. Create developmentally appropriate expectations for your child’s sleep (i.e., the amount of sleep your baby needs to promote proper mental and physical growth)
  2. Learn your child’s sleep cues
  3. Establish a nap and night sleep schedule for your child
  4. Teach your child to feel confident with sleep
  5. Overcome any current disruptive sleep habits and environments

Phone or Face Time Consultation:

This consultation can be done for any family in the US or around the world. No additional charge for families outside the US. This option allows parents to stay in their comfy clothes during our consultation or allows for working parents to do a sleep consultation during their lunch break at work.

  •  Cost:$198.00 (twins $250) + $120.00 for each additional child during the same call. 
  • Saturday Consultations:  $250.00 (Twins $275) + $120 )) for each additional child during the same call. 
  • The cost includes a 60-minute consultation. 75-90 minutes for 2 children
  • Includes 7 days of additional email & phone support once sleep plan is implemented.
  • Text support included first night and day of implementing sleep approach. Additional text support can be purchased daily for $25.00.
  • Consultation Notes and Written Plan: additional $45.00 and will be emailed 2-3 business days after consultation.

Home Consultation:

For Families in and around the St. Louis area, wanting a hands-on approach  consultation. Erin will be able to meet your child/children, implement the new approach, guide parents through the new approach and see the sleep issue(s) at hand.

  • Cost: $275.00($325.00 twins) + $150.00 for each additional child for a 1.5-2 hour session ($15.00 additional charge outside 10 miles outside 63122 zip code). Home Consultation offered in St. Louis/southern Ilinois. * See travel consultation below.

Saturday Consultation: $350.00 ($375.00 twins) + $175.00 for each additional child

During this home visit, I will help guide with a nap or bedtime. This includes a detailed discussion on a healthy sleep routine. Erin will stay until child/children have peacefully gone to sleep. 

  • Includes 7 days of additional email & phone support after consultation
  • Text support included first night and day of implementing sleep approach. Additional text support can be purchased daily for $25.00.
  • Consultation Notes and Written Plan: additional $45.00 and will be emailed 2-3 business days after consultation.

* Erin does travel outside St. Louis, Missouri. A daily rate is determined per family and all travel costs are paid by the family. A two-night minimum is required. Please email Erin directly for more details. erin@sleepandbabyconsult.com

 Infant Consultation:  Under 4 months

  • Cost: $300 ($335.00 twins) for two 30 minutes phone or FaceTime consultations 
  • In-Home: $400 ($450 twins)  for home consultation (1 hour) & 45-minute phone or FaceTime consultation after 4 month doctor’s visit

This sleep consultation is divided into 2 sessions. In our first consultation, we will talk about learning your baby’s sleep cues and meeting your baby’s sleep & feeding requirements. The first consultation we will discuss how to establish a sleep foundation to gradually achieve longer stretches of sleep. We will also talk about common practices that might be interrupting your baby’s natural sleep progression.

  • Includes 1 weekly support email or phone call until the 2nd consultation
  • The 2nd 45-minute phone or FaceTime consultation (scheduled at 4.5 months or after 4-month doctor’s appointment) we will establish a consistent feeding, nap & bedtime schedule that works best for your child and your busy schedule.
  • Includes 7 days of additional email & phone support once the sleep plan has been implemented
  • ext support included first night and day of implementing sleep approach. Additional text support can be purchased daily for $25.00.
  • Consultation Notes and Written Plan: additional $45.00 and will be emailed 2-3 business days after consultation.

Optional Add-On to Infant Consultation:

  • If you have a child with colic or extremely fussy, Erin will come to your home to elevate and give you practical advice for coping with a colic child. Erin will stay between 2-3 hours. The cost is an additional $100.00
  • If you would like Erin to come back before the 2nd consultation, the cost is $30.00 per hour. If you would like to schedule a weekly visit, we can customize a daily rate.

 Overnight Consultation:

  • Cost:$350.00 (twins $400) + $150.00 for each additional child   
  • This is an overnight stay from 5:30pm until 7:00am.
  • Infants through 6 years.
  • Erin will implement & guide parents through the first 1 night of sleep plan. We will discuss feedings and naps as well. This is a good option for parents struggling with multiple night wakings or currently bed sharing that would prefer hands-on support.
  • Text support included first night and day of implementing sleep approach. Additional text support can be purchased daily for $25.00.
  • Consultation Notes and Written Plan: additional $45.00 and will be emailed 2-3 business days after consultation.

 Overnight & Day Consultation:

  • Cost:$950.00 (twins $400) + $150.00 for each additional child   
  • Erin will arrive at 5:00pm and stay for a full 24 hours.
  • Infants through 6 years.
  • Erin will implement & guide parents through the first 1 night of sleep plan, feeding schedule, naps and stay until the following bedtime.This is a good option for families with in-home caregivers. Erin will guide parents and caregivers. 
  • Text support included first night and day of implementing sleep approach. Additional text support can be purchased daily for $25.00.
  • Consultation Notes and Written Plan: additional $45.00 and will be emailed 2-3 business days after consultation.
  • 7 days of email and text support is included.

 

Consultation Fees Effective May 2018 & invoiced by PayPal

Additional Questions:

 Erin Calhoun Meckfessel:

Certified Pediatric Sleep Consultant

E: Erin@sleepandbabyconsult.com

P: 314-489-2644








 


 

 

 

“Let me first apologize for not thanking you and sending you the one million dollar check you truly deserve. You truly performed a miracle in our lives. Callie has been sleeping consistently since the third night of your consultation. We are forever grateful.”

-Deshundra