Get in touch for a free 15 minute consultation.

Erin Meckfessel

FSI Certified Sleep Consultant & IBPA Baby Planner

{314} 489.2644 | Email me

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A confirmation date and time will be emailed 24-36 hours after filling out the online sleep intake form. A PayPal Or Venmo invoice will be emailed after establishing a mutually agreeable consultation time after filling out the sleep intake form. Payment within 24 of booking consultation will confirm consultation.


Erin Meckfessel focuses on creating customized sleep solutions for infants through 5 years to fit with your parenting style, family and work schedule and child’s personality. Erin uses several up-to-date and gentle approaches to help your child feel more secure with sleeping. Erin will work with you to:

  1. Create developmentally appropriate expectations for your child’s sleep (i.e., the amount of sleep your baby needs to promote proper mental, emotional and physical growth)
  2. Learn your child’s sleep cues
  3. Establish a nap and night sleep schedule for your child
  4. Teach your child to feel confident with sleep
  5. Overcome any current disruptive sleep habits and environments

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Phone or Face Time Consultation:

Cost:$425.00 (twins $525) + $150.00 for each additional child. This must be done together on the same phone consultation

This consultation can be done for any family in the US or around the world. No additional charge for families outside the US. This option allows parents to stay in their comfy clothes during our consultation or allows for working parents to do a sleep consultation during their lunch break at work 

  • The cost includes a 60-minute consultation. 75-90 minutes for 2 children
  • Includes 7 days of additional email & phone support once sleep plan is implemented. example: Phone consultation is on the 18th. You begin to implement the sleep plan on the 22nd. Your 7 days of support would be the 22nd through the 29th.
  • Text support included in the evening hours between 7-10pm CST.
  • Consultation Notes and Written Plan are included. The customized sleep plan is a PDF based on the consultation, the advised sleep method and provides parents/caregivers specifics for implementing the new sleep approach. It will be emailed 24 hours after phone consultation. 
  • Support Includes: Daily response to emailed sleep logs, phone support and text support for 7 days.
  • A scheduled Wrap Up Call, lasting 15-20 minutes, to make sure that you feel confident with the new sleep plan and to ask Erin about topics such as future schedule changes, travel and sickness.

 

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 Infant Consultation:  Under 4 months

Cost: $600 ($700.00 twins)

This sleep consultation is divided into 2 sessions. In our first consultation, we will talk about learning your baby’s sleep cues and meeting your baby’s sleep & feeding requirements. The first consultation we will discuss how to establish a sleep foundation to gradually achieve longer stretches of sleep. We will also talk about common practices that might be interrupting your baby’s natural sleep progression. We will speak weekly until your infant/infant has their 4-month doctor’s visit. Between 4-6 months, we will set up a consultation that will have scheduled naps (2-3) naps daily, a feeding schedule, and establish an 11-12 hour overnight schedule

*premature babies will need to be 4 months with adjusted age before the 2nd half of the sleep consultation.

  • Includes weekly support email or phone call until the 2nd consultation
  • The 2nd 60-minute phone or FaceTime consultation (scheduled at 4.5 months or after 4-month doctor’s appointment) we will establish a consistent feeding, nap & bedtime schedule that works best for your child and your busy schedule.
  • Includes 7 days of additional email & phone support once sleep plan is implemented. Example: Phone consultation is on the 18th. You begin to implement the sleep plan on the 22nd. Your 7 days of support would be the 22nd through the 29th.
  • Text support included in the evening hours between 7-10pm CST.
  • Consultation Notes and Written Plan are included. The customized sleep plan is a PDF based on the consultation, the advised sleep method and provides parents/caregivers specifics for implementing the new sleep approach. It will be emailed 24 hours after phone consultation. 
  • Support Includes a daily response to emailed sleep logs, phone support, and text support for 7 days.
  • A scheduled Wrap Up Call, lasting 15-20 minutes, to make sure that you feel confident with the new sleep plan and to ask Erin about topics such as future schedule changes, travel, and sickness.

 

Consultation Fees Effective September 2018 & invoiced thru PayPal & Venmo. $250.00 non-refundable deposit is required to book the consultation. Consultation wait time is currently 2-4 weeks.

Additional Questions:

 Erin Calhoun Meckfessel:

Certified Pediatric Sleep Consultant

E: Erin@sleepandbabyconsult.com

P: 314-489-2644








 


 

 

 

“I attended the Pickles & Ice Cream Infant, Toddler and Child Sleep event at the Kirkwood Library in January with host Erin Meckfessel...I am so glad I went. I feel like I have a head start on becoming a mom. I am confident that I what I learned will prevent me from having to break some bad sleep habits that, as a new mom, I would have created for my baby.”

-Gina G.